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Blast belly fat? Boost metabolism?

Anyone interested in blasting belly fat and boosting metabolism? Latest studies are showing this can be best achieved through intense strength training! Think you can't do it? Think again - any increase in strength and lean muscle mass is a boost to your fat burning capabilities. Why not add Personal Touch personal training classes to your workout - just 30 minutes two times a week added to your regular Jazzercise workout can give you the extra boost.

Next RYKA shoe and Polar Heart Rate monitor order forms due the first Saturday of each month!

Our group RYKA shoe and Polar Heart Rate monitor orders are placed each month. Please turn in your forms & $10 checks by the first Saturday of each month.